Expresso Modules

Being Emotionally Intelligent

Being Emotionally Intelligent

Walk Out Skills

  • Increased levels of self-awareness, leading to greater confidence
  • Better able to manage responses & reactions
  • Enhanced working relationships

Content

  • Introduction to Emotional Intelligence –EQ vs IQ
  • Emotional Intelligence
  • Why Emotional Intelligence is important
  • Managing emotions & reactions
  • Developing Emotional Intelligence
  • Relationship management at work
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