Personal Confidence and Resilience
A one-day management development programme which can be run individually or as part of a modular Circle programme.
Projecting Confidence
- How we show confidence
- Self-esteem and self-belief as the foundations of confidence
- The power of projecting confidently and over coming nerves
Assertive Communication
- The words, music and dance of assertive communication
- Identifying personal de-railers
- The 3-stage model of asking for what you want and learning how to say ‘no’ with confidence and clarity
Increasing Resilience
- Personal sources of stress and recovering from set backs
- Responding to criticism
- Handling conflict and managing difficult conversations
- Creating a plan and setting future goals
